boost performance

  • ARCHTI

    Naturopathic Consultant, Carina HarkinBHSc.Acu. BHSc.Nat. BHSc.Hom. Cert IV TAE. ARCHTI mem. A triple degree qualified practitioner in acupuncture (TCM), naturopathy nutrition, Iridology & homeopathy, in my clinic I combine techniques from all three modalities, including case history taking skills, diagnostic skills & treatment.

  • rugby meal plan

    The following meal plans provide sufficient levels of all nutrients & sustained, slow release low GI carbohydrates to help provide energy & boost performance for long & intense training sessions.

  • sports nutrition

    Sports nutrition is the study & practice of nutrition & diet with a view to improving athletic performance & promoting recovery. Nutrition is an important part of many sports training regimens, being popular in strength sports & endurance sports such as cycling, running, swimming & rowing.

  • Feelin tired can be treated by natural medicine are poor digestion & absorption, in Crohn's disease, bowel flora imbalance, infections, adrenal exhaustion, blood sugar & hormonal imbalance.