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Acupuncture works as well as Effexor, a drug commonly used to combat hot flushes & other menopause symptoms. In fact, the benefits of acupuncture last longer than the effects of Effexor and have no negative side-effects.
Essential oils from many plant families have demonstrated antiviral properties in laboratory. Use before exposure can lessen the potential of infection. This is the case for any type of virus, be it our 'regular' flu season or potential pandemic threat of H1N1 swine flu.