Nutrition

  • nfq and eqf

    CAM Consultant, Carina Harkin Carina holds 3 internationally recognised and transferable Australian Bachelor of Health Science degrees in Complementary and Alternative Medicine (CAM), with a degree in acupuncture (TCM & Chinese herbal medicine), naturopathy (nutrition and herbal medicine) & classical homeopathy. Each degree is recognised as level 8 on Australia's AQF by the Australian government and also as level 8 on the Irish NFQ through the UK NARIC. The NARIC is the designated United Kingdom national agency for the recognition and comparison of international qualifications and skills, on behalf of the UK Government. Carina is presently studying a Master in Public Health on the back of her CAM qualifications

  • naturopathy image

    Naturopaths prescribe dietary, lifestyle, nutritional supplement, herbal medicine and homeopathic remedies to address the cause of disease.

  • nutrition

    Nutritionists apply knowledge of the therapeutic & preventive potential of food, diet & supplements including vitamins, minerals & trace elements to maintain and promote our patient's health.

  • Dietry guidelines

    Reduce risk of degenerative diseases, including kidney, liver & heart failure, want to improve vitality, have followed a low reactive diet & wish to return to a healthy eating plan.

  • rugby meal plan

    The following meal plans provide sufficient levels of all nutrients & sustained, slow release low GI carbohydrates to help provide energy & boost performance for long & intense training sessions. 

  • salicylate food list

    Salicylate sensitivity, also known as salicylate intolerance, is any adverse effect that occurs when a usual amount of salicylate is ingested. People with salicylate intolerance are unable to consume a normal amount of salicylate without adverse effects. 

  • sports nutrition

    Sports nutrition is the study & practice of nutrition & diet with a view to improving athletic performance & promoting recovery. Nutrition is an important part of many sports training regimens, being popular in strength sports & endurance sports such as cycling, running, swimming & rowing.