Traditional Chinese Medicine Shen or Spirit

shen spirit

Shen can be translated as "Spirit" or "Mind" & implies our consciousness, mental functions, mental health, vitality, & our "presence".

Shen lives in the Heart, where it retires to sleep during the night. If the Shen is disturbed, there may be insomnia. Shen is specifically said to live in the Blood Vessels (part of the system of the Heart) and to be nourished by the Blood. In TCM pathology, therefore, deficient Blood may fail to nourish the Shen. Alternatively, Heat (of various Organs) may disturb the Shen.

State of the Shen is said to be visible in the eyes. Healthy Shen produces bright, shining eyes, with vitality. Disturbed Shen produces dull eyes, which seem to have a curtain in front of them - as if no one were behind them. Often seen in those with long-term emotional problems or after serious shock (even a shock that occurred a long time ago.)

Healthy Shen depends on the strength of the Essence (stored in Kidneys) and Qi (produced by Spleen and Stomach). Thus, Shen is dependent on the Prenatal Jing and the Postnatal Jing. If Essence and Qi are healthy, the Shen will be nourished. As mentioned above, the Shen lives in the Blood Vessels, part of the Heart system in TCM. Blood is closely related to Qi in TCM and is formed from the Postnatal Jing derived from food and fluids, hence Blood formation is simultaneous with that of the formation of Qi.

Jing, Qi and Shen are the "three treasures" in TCM. They represent three different states of condensation of Qi, ranging from Jing (more fluid, more material) to Qi, more rarefied, and Shen, more rarefied and immaterial.

This triad corresponds to the Heart, Stomach/Spleen and Kidneys.

SHEN            HEART                HEAVEN

QI        STOMACH/SPLEEN    PERSON

JING            KIDNEYS              EARTH

For further details contact Carina This email address is being protected from spambots. You need JavaScript enabled to view it..

Natural Health Consultation

Natural Medicine Consultation
Brand Carahealth
€100.00

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.