A keto diet carbohydrate restrictive diet, where the body is forced to
burn fat, producing ketones in the liver to be used as energy. It is so much more than a weight loss diet though. It is neuroprotective, neuroregenerative & as it mimics calorific restriction, it activates telomerase & restores autophagy to extend life! Carahealth Rapid Weight Loss Keto Diet health plan involves a series of 3 Skype consultations & can be adapted for vegetarians/ vegans.